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YouTubeKatie d'Ath - OCD Recovery
7. OCD Treatment: Introduction to Exposure and Response Prevention (ERP)
CBT Therapist, Katie d'Ath, explains how to use Exposure and Response Prevention (ERP) to overcome OCD. Katie offers individual therapy but you might like to check out BetterHelp at https://betterhelp.com/katiedath. Compensation received using these links supports Katie's work in helping people overcome OCD.
306.3K viewsOct 16, 2013
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It’s taken a lot of work to get past this OCD behaviour he had. Honestly from my heart no amount of positive only or force free training helped. I was consistent and tried every trick in the book. I’d come home mentally and physically exhausted from walks and cry, that weren’t even 10 minutes down the road, yet would take half an hour. A lot of the time I’d have to physically move him along with his harness. Then I was recommended @revolutiondogtraining_ who work with a balanced method mindset.
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