Muladhara: Root Chakra Meditation For Healing And Balancing [VIDEO]
Muladhara: Root Chakra Meditation For Healing And Balancing [VIDEO]
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The root chakra (Muladhara) is located at the base of the spine and is associated with feelings of safety, security, and survival. Imbalances may manifest as: • Lethargy • Panic attacks or anxiety • Digestive disorders • Colon, bladder, and lower back issues • Unexplained aches in lower abdomen/pelvis • Reproductive issues • Insomnia or oversleeping Emotional Symptoms • The primary emotion stored in the root chakra is fear. • Other emotional symptoms include: • Insecurity • Disconnection or isol
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