14 MIN MOVING MEDITATION - Seated or Standing
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YouTubeYoga by Korrie
14 MIN MOVING MEDITATION - Seated or Standing
Welcome to this 14 minute moving meditation. This session was designed to help reset both your mind and body through intentional breath and movement. To provide more of a focus on the meditation side of this session, my alignment and pose descriptions will be minimal but everything fully demonstrated on your screen. To find out more about the ...
1.8K viewsAug 4, 2021
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