Marsha Linehan on Radical Acceptance

DBT Skills for Adolescents and Families | Psychwire

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For mental health professionals. Learn DBT skills directly from Dr. Marsha Linehan, the founder of Dialectical Behavior Therapy. DBT skills were created to help clinicians address the problems many clients struggle with most, emotional overwhelm, impulsive behaviour, interpersonal conflict, and feeling stuck in suffering. In this practical online training, you’ll build a clear foundation in the four core DBT skills modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distre

The original developer of Dialectical Behavior Therapy (DBT), Dr Marsha Linehan, explains the importance of experiencing our emotions, and the ways in which we sometimes attempt to avoid them. You can find more DBT videos and free resources at https://psychwire.com/linehan/resources | Psychwire.com