Kru Mark DellaGrotte sharing his second tip of how to work on your Muay Thai at home! . . #muaythai #sityodtong #muaythaiteep #hometraining #Repost @markdellagrotte with @make_repost ・・・ Hope all is well with the world soon,,, in the meantime here’s another clip to keep you busy... many ways to Teep, Here’s just a few!!! @revgear @triumphunited @monsterenergy @hansmolenkamp @sytboston | Sityodtong Boston
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Sityodtong Boston on Instagram: "Kru Mark DellaGrotte explains the six basic defenses to Muay Thai kicks to our Beginner Muay Thai class on a Monday night. Listen in! www.sityodtong.com @revgear @monsterenergy @triumphunited @hansmolenkamp @ufc"
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@sbgeastcoast it was truly an honor to present Steve with this Red Mongkol ・・・ 💥💥 HUGE NEWS!!!! 💥💥 👉Thursday night SBG East Coast's founder & chief instructor, Stephen Whittier, became one of only four people ever to be promoted to the rank of Red Mongkol in Sityodtong Muay Thai kickboxing under legendary striking coach and Sityodtong USA Director, Mark DellaGrotte. 💪 Sityodtong is the most famous and successful Muay Thai camp in all of Thailand, where Muay Thai is the national sport, and
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