A Beginner's Guide to the Keto Diet
10:29
YouTubeHealthline
A Beginner's Guide to the Keto Diet
The ketogenic or keto diet has been widely popularized in recent years for weight loss and other health benefits. Here we'll take a look at what you can and can't eat on the keto diet, what some sample meals might look like, and review the pros and cons to figuring out if the keto diet is right for you. 00:00 - Intro 00:30 - Keto is a high-fat ...
656.2K viewsMay 31, 2023
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Vilma Wellness | food & sport on Instagram: "CAKE LÉGER TOMATES MOZZA BASILIC 🌱🍅 Recette healthy, très moelleuse et délicieuse 🤤 Ce cake peut faire un repas facile et rapide à préparer! Il s’accompagne d’une salade verte ou d’une assiette de patates douces 🍠 💾 ENREGISTRE LA RECETTE POUR TESTER AU PLUS VITE 😘 Macros: 1 part de cake = 72 kcal - 5g P / 5g G / 4g L Ingredients (pour 1 cake (environ 8 parts): - 150g de tomates - 1 mozzarella (coupée en dés) - Basilic / Sel / Poivre - 2 oeufs -
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