Power Walk HIIT to Lose Weight | Low Impact, High Energy!
1:04
YouTubeGet Fit With Deborah • 50+ Fitness
Power Walk HIIT to Lose Weight | Low Impact, High Energy!
Let's get started with this Power Walk for Weight Loss, a quick and effective way to improve your cardio and incorporate some strength training. This 10 minute workout uses HIIT-style to help with weight loss and improve overall heart health. It is a great way to have a full body workout to fire up your metabolism and make every minute count ...
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