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Top suggestions for How to Crack Your Own Back
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How to Crack Your
Lower Back
Back
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How to Crack Your
Lower Back by Yourself
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1:14
wikiHow
Karen Litzy, PT, DPT
How to Effectively Crack Your Back
Achieve cracks or pops with these exercises and stretches Looking for that feeling of relief you get when you pop your back? Cracking your back feels good because it can release tension and increase your range of motion. We'll explain the...
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