Squat test - for science! (1:09 onwards) - YTboob
4:07
Squat test - for science! (1:09 onwards) - YTboob
Apr 26, 2024
ytboob.com
237K views · 2.8K reactions | How low can you go in this squat test? This test gives you an idea of how well you might be able to perform daily activities like picking something up off the floor, sitting down in a chair, or reaching for something on the bottom shelf at the grocery store. And by definition, it is also a measure of your physical fitness - particularly your lower body. Thanks for watching, Hit subscribe if you enjoyed it. | YOGABODY | Facebook
0:16
237K views · 2.8K reactions | How low can you go in this squat test? …
237.2K views1 week ago
FacebookYOGABODY
168K views · 1.4K reactions | A key part of proper squat technique is ankle mobility. Today you’ll learn how stiff ankles can contribute to a few common movement faults, how to test for ankle stiffness & how to fix! .Shout out @muscleandmotion for the amazing anatomy graphics & @torokhtiy_media for the ankle test demo! | Squat University | Facebook
0:56
168K views · 1.4K reactions | A key part of proper squat technique is a…
60.7K views2 weeks ago
FacebookSquat University
Hip Quadrant/Scour Test Explained | Foothills Sports Medicine PT
Hip Quadrant/Scour Test Explained | Foothills Sports Medicine PT
Apr 23, 2023
foothillsrehab.com
738K views · 2.8K reactions | Squatting wrong? Try the wall test. Practice regularly until you master it. And yeah half squats are good too:) #squats #squatexercise #squat #legs#legsexercise #mobility #mobilitycheck | Holistic Fitness with Tronzy | Facebook
0:10
738K views · 2.8K reactions | Squatting wrong? Try the wall test…
325K views1 week ago
FacebookHolistic Fitness with Tronzy
Will These SHEIN Outfits Pass the Squat Test? Online vs Reality 🤔👗💪 #shein
0:29
Will These SHEIN Outfits Pass the Squat Test? Online vs Reality 🤔👗💪 #sh…
14.3K views1 month ago
YouTubeThe Tee Family
THE SQUAT TEST
1:32
THE SQUAT TEST
25K viewsJun 2, 2015
YouTubeReinvent Lifestyle
7:37
Single Leg Squat Assessment || NASM-CPT Assessments
8K viewsApr 14, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
How STRONG Are Your Feet? (5 TESTS)
35K viewsDec 8, 2022
YouTubeSquat University
1:52
How to Set Up an Overhead Squat Assessment
46.7K viewsAug 31, 2016
YouTubeNational Academy of Sports Medicine (NASM)
10:42
Grey Leggings- $100 Squat Test FAIL?!
23.2K viewsMar 25, 2020
YouTubexoBreezy
20:18
Best Squat Exercise You're Not Doing (SquatMax Challenge)
93.3K viewsAug 10, 2022
YouTubeJujimufu
9:57
ALO YOGA TRY-ON HAUL + REVIEW *IS IT WORTH THE HYPE…
53.5K viewsJul 16, 2021
YouTubeElleKae | Lauren King
2:44
Hack Squat - A Complete Guide | Tiger Fitness
141K viewsMay 22, 2017
YouTubeTiger Fitness
4:30
21 Day Row-N-Ride Squat Challenge | Sunny Health & Fitness
51.7K viewsMar 11, 2021
YouTubeSunny Health & Fitness
3:22
How to Squat Heavy ALONE! | How to Fail a Squat Safely
10.8K viewsNov 28, 2022
YouTubeTestify Strength & Conditioning
How to Screen for Overhead Mobility
53.7K viewsJul 28, 2016
YouTubeSquat University
2:20
The Overhead Squat
43.6K viewsJan 31, 2020
YouTubeTestosterone Nation
1:23
Hack Squat | Exercise Guide
2.6M viewsMay 25, 2016
YouTubeBodybuilding.com
8:05
NASM Overhead Squat Assessment
124K viewsDec 23, 2017
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
1:00
Instagram
887.9K viewsSep 28, 2022
Instagramsquat_university
10:33
10 Minute Squat Test
403K viewsJun 2, 2020
YouTubeThe Ready State
9:49
Introduction to Overhead Squat Assessment
124.9K viewsDec 23, 2013
YouTubeBrookbush Institute
0:47
How To Jump Squat | Nuffield Health
245.3K viewsSep 10, 2015
YouTubeNuffield Health
11:44
10 Minute SQUAT CHALLENGE | at Home Workout
120.8K viewsApr 9, 2020
YouTubeCaroline Girvan
1:37
Hip Shift When Squatting (INCREDIBLE CHANGES)
234.7K viewsJun 28, 2021
YouTubeSquat University
18:20
YOGA/WORKOUT CLOTHING HAUL! TRY ON!
213.7K viewsSep 21, 2016
YouTubeholistichabits
7:26
Squat proof leggings try on
3.6K viewsMar 1, 2020
YouTubeBeth Campagna Fitness
6:23
Overhead Squat Assessment | Extensive Forward Lean
116.2K viewsFeb 28, 2021
YouTubeMuscle and Motion
1:01
Hang Squat Snatch - CrossFit Exercise Guide
155K viewsJan 6, 2017
YouTubeShapeFit
See more videos
Static thumbnail place holder