The Best Hand Position For Swimming | The Science of Swimming With Open Fingers
The Best Hand Position For Swimming | The Science of Swimming With Open Fingers
May 17, 2022
myswimpro.com
Swimming: A very interesting video about the placement of the hands while swimming (freestyle). What do you think is the best hand positioning for swimming? Video by swimsmooths | EM-SportScience
2:42
Swimming: A very interesting video about the placement of the hands while swimming (freestyle). What do you think is the best hand positioning for swimming? Video by swimsmooths | EM-SportScience
395.4K viewsNov 5, 2017
FacebookEM-SportScience
Swimming Technique: Perfecting Your Hand Entry
1:07
Swimming Technique: Perfecting Your Hand Entry
13.5K views3 months ago
TikTokeffortlessswimming
Hand Placement: Start with your hand entering the water in line with your shoulder and extend it forward. Your fingertips should be pointing downward, and your wrist should be slightly flexed. This creates an optimal surface area to catch and pull water e | SwimGym
0:11
Hand Placement: Start with your hand entering the water in line with your shoulder and extend it forward. Your fingertips should be pointing downward, and your wrist should be slightly flexed. This creates an optimal surface area to catch and pull water e | SwimGym
88.6K views9 months ago
FacebookSwimGym
A perfect hand entry starts with the fingertips first, with the hand entering the water slightly bent at about three-quarters of your arm’s length. | SwimGym
0:12
A perfect hand entry starts with the fingertips first, with the hand entering the water slightly bent at about three-quarters of your arm’s length. | SwimGym
253.5K views8 months ago
FacebookSwimGym
The hand should enter with fingertips first and a slight angle downward rather than perfectly horizontal to the water surface. This helps the hand slot into the correct underwater position for a strong catch and pull. | SwimGym
0:17
The hand should enter with fingertips first and a slight angle downward rather than perfectly horizontal to the water surface. This helps the hand slot into the correct underwater position for a strong catch and pull. | SwimGym
48.9K views5 months ago
FacebookSwimGym
SwimGym on Instagram: "Hand Placement: Start with your hand entering the water in line with your shoulder and extend it forward. Your fingertips should be pointing downward, and your wrist should be slightly flexed. This creates an optimal surface area to catch and pull water efficiently. Maintain a High Elbow: As your hand enters the water, focus on keeping your elbow high. This position allows you to engage more muscles in your pull and generates more power. Catch Phase: Once your hand enters
SwimGym on Instagram: "Hand Placement: Start with your hand entering the water in line with your shoulder and extend it forward. Your fingertips should be pointing downward, and your wrist should be slightly flexed. This creates an optimal surface area to catch and pull water efficiently. Maintain a High Elbow: As your hand enters the water, focus on keeping your elbow high. This position allows you to engage more muscles in your pull and generates more power. Catch Phase: Once your hand enters
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