Dr. John Gottman discovered that problem solving or giving your partner advice before understanding their feelings or perspective is counterproductive and actually interferes with reaching a resolution. Learning how to use conflict as an opportunity to understand and get to know each other better is a vital part of attunement. And when couples attune to each other, they feel more connected and loved. We want to thank you for being part of The Gottman Institute community. Use code THANKYOU for up
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