Healthy Hamburger Helper (410 cals 43g protein) 🍔🩷 This recipe makes (8) 2 cup servings: -2 lbs extra lean ground beef -1 large onion -2 tbsp chopped garlic -32 oz Kettle & Fire beef bone broth -(1) 15oz can of tomatoe sauce -2 tbsp yellow mustard -2 tbsp Swerve brown sugar replacement -12oz bag of egg noodles -1c low fat Good Culture cottage cheese -3/4c reduced fat sharp cheddar cheese -season to taste with garlic powder, paprika, salt, pepper. #hamburger #protein #healthy #recipe #dinner #p