8 Most Effective Exercises for Gaining Muscle
25:18
8 Most Effective Exercises for Gaining Muscle
1.2M viewsApr 27, 2025
YouTubeATHLEAN-X™
The 6 Exercises That Grow Every Muscle (ALL YOU NEED)
16:47
The 6 Exercises That Grow Every Muscle (ALL YOU NEED)
545.5K views6 months ago
YouTubeJeremy Ethier
The #1 Full Body Routine to Build Muscle & Lose Fat
18:41
The #1 Full Body Routine to Build Muscle & Lose Fat
3M viewsJan 5, 2025
YouTubeJeremy Ethier
“6 Exercises That Explode Your Muscle Growth FAST (No Equipment, No Excuses)”
10:33
“6 Exercises That Explode Your Muscle Growth FAST (No Equipment, No Excuses)”
51.5K views5 months ago
YouTube02X FIT
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
1.5M viewsOct 9, 2023
YouTubeJoe Delaney
THESE 6 Exercises Build More Muscle Than Lifting Weights
12:15
THESE 6 Exercises Build More Muscle Than Lifting Weights
1.8M views2 months ago
YouTubeFit & Curious
Ultimate Full-Body Dumbbell Workout | Andy Speer
7:18
Ultimate Full-Body Dumbbell Workout | Andy Speer
13.6M viewsJul 19, 2016
YouTubeBodybuilding.com
12:06
The 10 Most EFFECTIVE Bodyweight Exercises for Building Muscle
334.8K views2 months ago
YouTubeATHLEAN-X™
How To Build Muscle At Home: The BEST Full Body Home Workout For Growth
11:59
Find in video from 03:09Full Body Home Workout Overview
How To Build Muscle At Home: The BEST Full Body Home Workout F…
7.7M viewsMar 19, 2020
YouTubeJeremy Ethier
1:05
Only 4 Exercises You Need to Build Muscle đź’Ş
66.7K views2 months ago
YouTubeFitness 360
14:43
5 Banded Exercises that Build Muscle Faster than Weights
20.9K views3 weeks ago
YouTubeMuscle Dude
25:49
Top 3 Exercises For Every Muscle - Ft. Dr. Mike Israetel
6.4M viewsMar 23, 2025
YouTubeJesse James West
4:37
5 Isometric Exercises That Build Muscle Faster Than Weights
129.4K views2 months ago
YouTubeFitness journey
17:35
8 Bodyweight Exercises That Build More Muscle Than Weights
153.8K views4 months ago
YouTubeGrey Guy
32:48
6 Bodyweight Exercises That Build More Muscle Than the Gym — No Equipment Needed
20.8K views6 months ago
YouTubeMind & Muscle
11:41
These 6 Exercises Build More Muscle Than Lifting Weights Naturally
479 views3 weeks ago
YouTubeGrow Muscle
7:20
Build Body at Home Fast (easy tips) | Full HOME WORKOUT PLAN for Beginners
4.5M views9 months ago
YouTubeReBorn Mindset
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.2M viewsJan 11, 2021
YouTubeATHLEAN-X™
19:19
Top Trainers Agree: These Are The 5 Most Important Lifts for Building Muscle
17.7K views2 months ago
YouTubeFit Media Channel
How To Build Muscle (Explained In 5 Levels)
21:55
Find in video from 01:29Challenges in Muscle Building
How To Build Muscle (Explained In 5 Levels)
9.2M viewsJul 22, 2021
YouTubeJeff Nippard
18:16
These 7 Exercises Build Muscle FASTEST for Ages 50+
1.1M views10 months ago
YouTubeWill Harlow – Over-Fifties Specialist Physio
9:13
How I Built Muscle FAST (5 Science-Based Tips)
1.3M viewsMay 21, 2023
YouTubeJeremy Ethier
8:21
The Only 5 Exercises You Need to Get Jacked
2.3M views3 months ago
YouTubeBodyweight Muscle
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
7:43
Find in video from 03:35Lateral Stability Exercises
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
516.4K viewsOct 10, 2024
YouTubeTone and Tighten
8:11
TOP 10 Exercises to Get Fit At Home!
1.7M viewsJan 27, 2023
YouTubeCalisthenicmovement
How To Build Muscle At Home: Science-Based Workouts (No Equipment Needed!)
19:44
Find in video from 05:13Categories of Exercises
How To Build Muscle At Home: Science-Based Workouts (No Equ…
2.7M viewsMar 15, 2020
YouTubeJeff Nippard
18:47
The Best Exercises For Every Muscle ft. Jeff Nippard
4.8M viewsMar 21, 2024
YouTubeWill Tennyson
17:14
Top Trainers Agree, These Are the 10 Best Muscle-Building Exercises
3.5M viewsAug 21, 2021
YouTubeFit Media Channel
3:43
How To Build Muscle Strength- A Complete Guide
245K viewsAug 9, 2022
YouTubeMedical Centric Podcast
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
See more
Static thumbnail place holder

Short videos

0:47
Top 7 BEST Exercises to Build Muscle Fast đź’Ş
30.4K views1 month ago
YouTubeFitFuel Academy
1:05
Only 4 Exercises You Need to Build Muscle đź’Ş
66.7K views2 months ago
YouTubeFitness 360
1:38
4-Day Bulking Workout Program đź’Ş | Build Serious Muscle & Strength (Mass Gain
24.5K views3 weeks ago
YouTubeFitness 360
2:26
The ULTIMATE Bulking Workout Program | 4-Day Muscle Building Split for Mass
51.2K views1 month ago
YouTubeFitness 360
0:21
Isolate. Activate. Dominate💪🏾#mindmuscle #buildmuscles #gymtok
313.8K views2 months ago
TikTokpromiseessien_fit
0:15
6 Full Body Dumbbell Exercises to Build Muscle & Burn Fat
15.1K views3 weeks ago
YouTubeTIFF x DAN
2:16
Build Muscle with Compound Lifts the Right Way | Judd Lienhard
47K views1 month ago
YouTubeJudd Lienhard
0:31
Top 10 Compound Exercises that really build muscle (trailer - watch in link)
3.9K views1 week ago
YouTubeFit Media Channel
0:13
Build Muscle With Better Exercise Selection
17.2K views1 month ago
YouTubeSynerMuscle
0:34
Only 4 Exercises You Need to Build Muscle đź’Ş
25.5K views2 months ago
YouTubeFitFuel Academy
1:01
5 Compound Exercises That Build REAL Strength 💪🔥
7.5K views1 month ago
YouTubeFitness 360
1:10
The Best Exercise for Maximum Muscle Growth 🔥💪
19.6K views2 months ago
YouTubeFitness 360
0:23
6 Exercises to Burn Fat and Build Muscle at Home #Shorts
1.1M views2 weeks ago
YouTubeHealth Remix
1:20
4 Steps To Building An Athletic Physique đź’Ş
12.9K views2 weeks ago
YouTubeMartin Rios
0:11
Complete Upper Body Workout | Muscle Building Routine
1.1K views2 weeks ago
YouTubeBEST WORKOUT FOR ALL
2:14
Back Workout 🔥 | Build a Wider, Stronger Back Fast (Complete Routine) || Wait and Watch
30.9K views2 weeks ago
YouTubeWait and Watch
0:24
Can You Build Muscles With Just 3 Exercises?
3.9K views3 weeks ago
YouTubeCali Brine
2:59
Biceps & Triceps Workout đź’Ş | Build Bigger Arms Fast (Complete Arm Routine) ||
32.7K views1 month ago
YouTubeWait and Watch
0:57
The only 5 kettlebell exercises you need to build muscle
7.4K views2 weeks ago
YouTubeBrian Syuki
1:10
Gym exercises that’ll help build calisthenics specific conditioning/muscle mass
7.6K views4 weeks ago
YouTubeMattButtersThenics
Static thumbnail place holder