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"If it works, it works. If its not, you gotta change something." - @evancentopani Are any of these common mistakes keeping you from growing? Mistake:...
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Evan Centopani Workout
Evan Centopani gets straight to the point with this chest workout! Cable Fly 4 sets of 10-12 reps Flat Barbell Press 3 sets of 10 reps Incline Dumbell Press 3 sets of 10 reps Incline Dumbbell Fly 3 sets of 10 reps | Bodybuilding.com
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Evan Centopani gets straight to the point with this chest workout! Cable Fly 4 sets of 10-12 reps Flat Barbell Press 3 sets of 10 reps Incline Dumbell Press 3 sets of 10 reps Incline Dumbbell Fly 3 sets of 10 reps | Bodybuilding.com
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Workout video: Evan Centopani - Triceps training | Culturismo Italiano
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