How To Do Pec Deck Flyes For Real Results - Form, Tips, and Mistakes
How To Do Pec Deck Flyes For Real Results - Form, Tips, and Mistakes
Jul 11, 2019
musclemagfitness.com
Pec dec > DB flys In a scenario where you don’t have access to a pec dec or a set of cables then you can of course opt for the DB flys. But when it comes to progressive overload I would avoid the DB’s just because as you get heavier in weight your putting a lot more awkward stress on your shoulders which could lead to injury 😬 #gymtips #gymbeginner #workout #exercise #chestworkout | Anthony Hutton
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Pec dec > DB flys In a scenario where you don’t have access to a pec dec or a set of cables then you can of course opt for the DB flys. But when it comes to progressive overload I would avoid the DB’s just because as you get heavier in weight your putting a lot more awkward stress on your shoulders which could lead to injury 😬 #gymtips #gymbeginner #workout #exercise #chestworkout | Anthony Hutton
13.3K viewsFeb 4, 2025
FacebookAnthony Hutton
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How to do Chest Fly: Variations, Proper Form, Techniques, Dumbbell - Athletic Insight
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