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This Grocery Layout Hack Builds Your Health! #groceryshopping #SmartShopping #HealthyEating
🛒 Want healthier meals without the confusion of labels and ingredients you can’t pronounce? Here’s a grocery store secret: shop the perimeter first! That’s where you’ll find fresh produce, meat, dairy, and whole foods. The middle aisles? Full of ultra-processed items designed to make you spend more and eat worse. This one small shift ...
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