The 7 Day Glute Challenge - Blogilates
The 7 Day Glute Challenge - Blogilates
Feb 25, 2021
blogilates.com
There's only a few days left of the 100 Glute Challenge and I want you guys to really give it 110%!! You can modify or break this video up however you like but don't give up! Our Day 24 move will make you wanna get up and dance later because we're doing it with my friend & choreographer to the stars (like JLo & BLACKPINK) Kyle Hanagami! We're doing 100 attitude lines on each side, and your side booty is gonna burn so good!! | Blogilates
8:19
There's only a few days left of the 100 Glute Challenge and I want yo…
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Today, for the first time in the 100 Glute Challenge, we'll be doing... *drumroll*... SQUATS! For Day 25 we're taking them to the next level and adding a leg lift, but don't worry - this time we are only doing 100 total! Shout out to my friend Natalie (aka Natalie's Outlet) for joining us!! | Blogilates
6:32
Today, for the first time in the 100 Glute Challenge, we'll be doing... *…
13.8K viewsAug 19, 2019
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You guys, I have been obsessed with Megan Nicole's music for SO LONG and I can't believe we're actually doing day 28 of the 100 Glute Challenge together!! Today's move is the double hammy curl which means... we're only doing 100 of them! Remember to keep your knees off the floor the entire time, if you can!! | Blogilates
8:04
You guys, I have been obsessed with Megan Nicole's music for SO …
12.6K viewsAug 21, 2019
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Who's ready to make their thighs shake??? It's Day 16 of the 100 Glute Challenge, which means 100 elevated clamshells ON EACH SIDE. Yup. You're even gonna feel this one in your shoulders! If it's too much, remember you can always place your hip & forearm on the floor. Shout out to my friend Action Jacquelyn for joining me today!! | Blogilates
9:10
Who's ready to make their thighs shake??? It's Day 16 of the 100 Gl…
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You guys... it's Day 10!!! We're a third of the way through the 100 Glute Challenge! Joining us today is my friend Tiffany Alvord for some Down Dog Butt Pulses in honor of Sir George. Let's do it for him!!! | Blogilates
8:08
You guys... it's Day 10!!! We're a third of the way through the 100 G…
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Today we're gonna take one of my favorite moves to the NEXT LEVEL! Day 8 of the 100 Glute Challenge is... Clamshell Kicks! At this point you probably already know... we'll be doing 100 on EACH SIDE for the full glute workout! Shout out to my friend Vidya Vox for doing it with us!! | Blogilates
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