How to Improve Shoulder Internal Rotation: 5 Unique Exercises + Program Included
20:53
YouTubeGarrett Kuljian
How to Improve Shoulder Internal Rotation: 5 Unique Exercises + Program Included
Get the Supple Shoulders Program Below ⬇️ https://www.gmoneymvmt.com/programs/p/hmjt95mxeyd76r5c15i6ez47gx72e4 I hope this video was useful in your quest to improve shoulder IR. The supple shoulders program not only has an assessment section to test your main limitations but many more unique and effective exercises to help you unlock ...
11.4K viewsFeb 18, 2025
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