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YouTubeDr. Eric Berg DC
What Walking 7000 Steps a Day Actually Does for Your Body
Did you know that your morning walk can lengthen your life? In this video, we’ll cover the fascinating health benefits of walking. From decreased anxiety and depression to improved digestion, learn more about the benefits of walking every day! 0:00 Introduction: Walking benefits 0:10 Health effects of walking 0:40 Health benefits of walking ...
369.2K views3 months ago
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