Best brow hack ?! 🤯 products used: @Garnier UK Micellar water @Benefit Cosmetics UK brow filling powder #makeup #hack #brow #makeuphacks #eyebrows

رجّعنا أجواء الألفينات مع بوكيت بال طبعًا. 💿💖

🚫 6 Things You Shouldn’t Do While Taking Creatine 1. Don’t skip taking it for days at a time. Consistency matters more than timing. Taking 3–5g daily helps keep your muscles saturated. 2. Don’t expect instant results. Creatine isn’t a pre-workout. It usually takes 2–4 weeks of daily use (or about a week with a loading phase) to fully saturate your muscles. 3. Don’t forget to stay hydrated. Creatine pulls water into your muscle cells, so make sure you’re drinking enough water throughout the day.