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PWR!Moves aren’t just exercises—they’re a framework. We take everyday movements and deconstruct them into their building blocks, using targeted exercises to build strength, amplitude, and coordination. Then we reconstruct those movements into real-world function so they feel automatic, powerful, and possible again. #NeuroRehab #PWRMoves #FunctionalMobility #NeuroPT #ParkinsonsTherapy #MovementMatters | Parkinson Wellness Recovery
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YouTubeShirley Ryan AbilityLab
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The sit to stand is one of the most functional movements we do every day - adding PWR!Moves makes it bigger, stronger, and more intentional! Here’s one way to do it, but there are SO many creative combinations out there. We’d love to see your version! #exerciseismedicine #parkinsonsdisease #pwrmoves #parkinsonsexercise #sittostand | Parkinson Wellness Recovery
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