30 Minute Arms and Cardio AMRAP Workout with a Push Up TEAM Finisher!
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YouTubeSydney Cummings Houdyshell
30 Minute Arms and Cardio AMRAP Workout with a Push Up TEAM Finisher!
All in for this arms and cardio workout today! This workout style is called AMRAP where we work for 4 minutes with 60 seconds rest. We will complete 10 reps of 2 exercises as many times as we can in our 4 minutes. Don't wait to work hard in this one, every single round matters so start off hard and see how long you can push the big weights and ...
76.6K viewsFeb 19, 2025
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