Ankle & Foot Surgery - What to Expect
1:58
YouTubeLance Silverman
Ankle & Foot Surgery - What to Expect
Surgery is a scary thing. But knowing the process from start to finish can alleviate your fears. This video explains the surgical process from pre-op to post-op. Visit this page for more information on preparing for ankle & foot surgery: http://www.anklefootmd.com/preparingforsurgery.php
16K viewsFeb 11, 2013
Ankle Sprain Recovery
Ankle sprain recovery depends on a few factors, but this is a look at a general review Also note: the animation here (cr: Zack D Films) is demonstrating tendon injury vs ligament injury. Many times when we see patients post ankle sprain, they’ve been told to rest, ice, compress, and elevate (RICE). They’ve also been rx’d NSAIDs…. However, if you want to recover fast, ditch the ice and NSAIDs and get the ankle moving. I’ve demonstrated some early intervention exercises here, which can be done all
1:03
Ankle sprain recovery depends on a few factors, but this is a look at a general review Also note: the animation here (cr: Zack D Films) is demonstrating tendon injury vs ligament injury. Many times when we see patients post ankle sprain, they’ve been told to rest, ice, compress, and elevate (RICE). They’ve also been rx’d NSAIDs…. However, if you want to recover fast, ditch the ice and NSAIDs and get the ankle moving. I’ve demonstrated some early intervention exercises here, which can be done all
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