THE BEST AB ROUTINE 🐐
0:46
YouTubeSober Fitness
THE BEST AB ROUTINE 🐐
The best ab routine ⬇️ Each season I do a fitness daily for core. It’s usually “10 minute daily leg raises” but this spring I mixed it up with “10 minute daily ab bike.” THIS IS ALL I’VE EVER DONE FOR MY CORE!!! 10 minute daily ab bike: • 10 minutes • 10 quick sets (one every minute) • Each set 30 seconds on 30 seconds off ...
13K views1 month ago
Shorts
Standing abs > floor abs? 👀 Do this daily for 1 week and tell me how your core feels #ab #standingabsworkout #fitness #fit
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