How to Do a Bone Broth Fast: Benefits, Guidelines & Safety Tips
0:47
How to Do a Bone Broth Fast: Benefits, Guidelines & Safety Tips
6 months ago
naturalforce.com
HOW TO DO A 72-HOUR BONE BROTH FAST 🥣 • 72 hours total • Bone broth 1–2 cups per day (spread out) • Drink plenty of water • Black coffee or plain tea is okay if needed • Zero-sugar electrolytes are okay (no calories or very minimal) • No solid food • Keep activity light (walking, stretching) • Focus on rest, prayer, and discipline This is meant to be a reset for the body and mind. Not medical advice. Listen to your body. Currently on day 2 and feeling solid 💪 #health #radtechlife | One Day You
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HOW TO DO A 72-HOUR BONE BROTH FAST 🥣 • 72 hours total • Bo…
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