How to Lift A Heavy Object Safely from the Floor and Table by a Physical Therapist
4:17
YouTubeJanet Dee The PT
How to Lift A Heavy Object Safely from the Floor and Table by a Physical Therapist
Janet Dee, a licensed physical therapist, as she demonstrates how to safely lift a heavy item from the floor or table heights. Follow her four steps to lift safely! 1) Bring your feet apart 2) Bring item close to your body 3) Bend your knees 4) Keep your back upright and straight Amazon Recommendation: Biofreeze https://amzn.to/3rQtzX3 Icy Hot ...
1.3K viewsJan 5, 2021
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