30-Min HIIT Workout to burn calories and Lose Weight at Home
32:13
YouTubeRoberta's Gym
30-Min HIIT Workout to burn calories and Lose Weight at Home
Alright, grab some space because for the next 30 minutes we’re turning your living room into a calorie-burning zone. This HIIT workout is built to help you lose weight, boost stamina, and get those endorphins flowing without any equipment. We’ll move quick enough and do some rest times, this will keep the energy up the whole time. By the ...
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29K views · 11 reactions | Easy #Quarantine Workout! Who says you need gym equipments as weights? ️‍♂️ Use the basic equipments available at home, like I put 2 litres of 10 water bottles in my suitcase. No more excuses  Start lifting & working out now!  #explore #fyp #explorepage #bhfyp #workout #kheloindia #fitindia #gym #training #covid #india | Ishant Sharma | Facebook
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29K views · 11 reactions | Easy #Quarantine Workout! Who says you need gym equipments as weights? ️‍♂️ Use the basic equipments available at home, like I put 2 litres of 10 water bottles in my suitcase. No more excuses  Start lifting & working out now!  #explore #fyp #explorepage #bhfyp #workout #kheloindia #fitindia #gym #training #covid #india | Ishant Sharma | Facebook
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