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Bench Push-Ups Tutorial (Upper Body Strength)

YouTubeFit to Create

Bench Push-Ups Tutorial (Upper Body Strength)

Bench push-ups are a great way to build strong, confident push-up mechanics while training your chest, shoulders, triceps, and core. In this video I’ll walk you through bench push-up form so you can keep your body aligned, get a clean range of motion, and make every rep count. In this tutorial, you’ll learn: - How to set your hands and body ...

8 views2 months ago

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