Barbell Rollout Exercise Guide: How to, Benefits, and Variations
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BARBELL SMASH ROUTINE (60 seconds) Sure, you can LIFT it but you can also RELEASE with it. USE these 10 HACKS to release common areas of restriction. GET "The Ultimate Back Bible." for just 25 DOLLARS ON SALE. Please use this LINK, https://www.romfit.com/products/the-ultimate-back-bible Become a Better Human | Range of Motion
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BARBELL SMASH ROUTINE (60 seconds) Sure, you can LIFT it bu…
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1.6K views · 6 comments | For whatever physical movement your day requires, the Recon Joggers have you covered. Built by athletes, for Athletes. Available now in Charcoal, Black, Olive, Light Grey, and Navy at www.barbellapparel.com : @chrisspang | Barbell Apparel | Facebook
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