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196K views · 80K reactions |  "Admissions Open for 2024-25!" …
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💥Hello Beginners!💥 Get ready for an all-standing, full-body workout designed just for YOU! 🎯 This 30-minute session will strengthen and tone your entire body using kettlebells. I’ll guide you through every move with vocal instructions and tips to keep your form on point! 🙌🏼 ➡️ You’ll learn a variety of kettlebell movements in this no repeats workout. ✨Pro Tip: Record yourself or use a mirror to check your technique. Start light if you're new to weights—focus on getting it right first! 🔄 Wo
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Angie | Fat Loss, Hormone & Nutrition Coach For Women 40+ on Instagram: "SHOULDERS, BACK, CHEST, ARMS + ABS... straight out of my Peak Performance training program! One of the things my clients love most about Peak Performance is the efficiency of each workout. No fancy moves, just simple-to-follow, effective training designed to meet you where you're at. New to strength training? Perfect. Limited amounts of equipment? I got you! Head back to my profile to enroll and start today! Peak Performanc
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