mindfulness - Search Videos

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Try Calm for 14 days free: https://www.calm.com/signup-flow?utm_content=blog_ft-sf Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

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Guided Mindfulness Meditation on Overcoming Anxiety and Fear

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