Mayo Clinic Minute: What is kefir? - Mayo Clinic News Network
Jul 13, 2018 · Kefir, a cultured dairy product, is favored by some because of its probiotic properties, and scientists are working to better understand its possible nutritional benefits. The …
Mayo Clinic Q and A: Fermented foods … health benefits or hype?
Sep 13, 2016 · In recent years, claims of possible health benefits of fermented dairy or plant foods, such as yogurt, kefir, aged cheese, tempeh, miso, sauerkraut and many others, have …
Mayo Clinic Minute: Figuring out fermented foods
Nov 28, 2017 · Watch: The Mayo Clinic Minute Journalists: Broadcast-quality video (0:58) is in the downloads. Read the script. Fermented foods are all the rage. But are they really healthy? …
People with kidney disease should be cautious with supplements, …
Sep 30, 2019 · More than one-third of the 15.7 million Americans with moderate or advanced chronic kidney disease use dietary or herbal supplements, reports new research from Mayo …
Mayo Clinic Q and A: Hypothyroidism and dietary challenges
Sep 14, 2020 · DEAR MAYO CLINIC: I was recently diagnosed with hypothyroidism and have been getting conflicting information on what I should eat and drink. I love yogurt and ice …
Mayo Clinic Minute: What can you eat to avoid kidney stones?
Mar 30, 2023 · March is National Kidney Month, a time to raise awareness about your kidney health and generate support for those affected by conditions, including kidney stones, kidney …
What makes oatmeal the ideal breakfast for heart health and …
Nov 23, 2024 · Oats contain a type of soluble fiber called beta-glucan, which lowers blood glucose and cholesterol levels and reduces the risk of heart disease and diabetes.
Mayo Clinic Q and A: Drug interactions with foods and drinks
Nov 25, 2021 · DEAR MAYO CLINIC: I've heard I should avoid certain foods like grapefruit and broccoli, as well as alcoholic beverages, when taking certain medications. Why is that? How …
Proton Pump Inhibitors Decrease Diversity in Gut Microbiome, …
Nov 25, 2014 · ROCHESTER, Minn. — Before reaching for that daily antacid, you might consider what it’s doing to the trillions of bugs living in your gut. A new Mayo Clinic study in the open …
Science Saturday: One size does not fit all in the world of probiotics
Jan 26, 2019 · In addition, probiotics are naturally present in many forms of fermented foods such as yogurt, kefir, sauerkraut, kimchi, miso and kombucha. Commonly held beliefs about …