Not to be confused with Vegetarianism, Plant-based diet, Abolitionism (animal rights), or Vigan. Veganism is the practice of abstaining from the use of animal products and the consumption of …

Jan 11, 2022 · Vegan diets have gone mainstream. This article looks at what vegans eat and why people choose to eat this way.

Oct 18, 2025 · What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, …

Jul 5, 2024 · We’ve got you covered — from sorting out your nutrition needs to setting you up with some quick-and-easy recipes and an eating plan, going vegan is totally doable.

The flavors and textures of the food are satisfying and I don't miss the non-vegan components at all. The staff happily explained the contents of each dish and helped walk me through the …

Jan 10, 2025 · Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs.

Mar 19, 2025 · What Is the Vegan Diet? A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds. Some people choose to start a vegan diet for animal welfare …

Sep 18, 2025 · Want to give a vegan diet a try but not sure where to begin? Try this vegan diet meal plan, full of tasty plant-based recipes for meals and snacks.

Sep 12, 2025 · Veganism is the theory or practice of abstaining from the consumption and use of animal products. While some vegans avoid only animal-derived food, many others also …

Jan 3, 2024 · Want to know how to go vegan? We answer all of your questions and more in this easy guide for beginners.