Découvrez plus de 200 exercices de musculation, classés par zones musculaires et expliqués par le coach. Tous les exercices sont accompagnés d'une vidéo pour une exécution parfaite.

Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [1] An individual who engages in this activity is referred to as a bodybuilder. …

Largest range of FREE workout routines available! Muscle building, fat loss, strength, abs, women's, fitness and more.

“Musculation.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/musculation. Accessed 22 May. 2026.

Vous trouverez ici une banque des meilleurs exercices de musculation classés par groupes musculaires. Si vous souhaitez trouver un exercice en fonction d’un équipement particulier, vous …

Get expert advice on bodybuilding, workouts, supplements, and nutrition. Build muscle, boost performance, and stay updated with the latest fitness trends.

Click any muscle on our interactive body map to discover targeted exercises. 2000+ free exercise videos with proper form instructions.

Definition of 'musculation' musculation in British English (ˌmʌskjʊˈleɪʃən ) noun the muscular system of an individual person or animal

This dictionary definitions page includes all the possible meanings, example usage and translations of the word musculation. Did you actually mean muscle tone or musical time?

musculation (ˌmʌskjʊˈleɪʃən) n (Anatomy) the muscular system of an individual person or animal