Dec 27, 2023 · If you're looking for the highest protein options at Subway, this list has got you covered. From chicken subs to meaty clubs, this list has all the best Subway sandwiches with …

Dec 17, 2024 · Highlights The highest-protein option at Subway under 600 calories is the Steak & Cheese wrap with 560 calories & 44 grams of protein. Subway wraps pack the same meat …

Dec 2, 2024 · 2,000 calories a day is used for general nutrition advice, but calorie needs vary. (g) s (g) (g) (g)* )) (g) (g) (g) (g) V V V 6" Subway® Series Sandwiches Deli Heroes #15 Titan

Oct 14, 2025 · Nutrition facts for the full Subway Sandwiches menu, including calories, carbs, sodium and Weight Watchers points.

Subway generally offers high protein content, especially in their chicken and turkey options, when compared to other fast food chains. Unlike many competitors, Subway allows for extensive …

Nutrition Information All 6"Sandwiches Salad Breakfast Individual Proteins Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras Cookie Allergen

Oct 26, 2024 · From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Based on the nutrition and allergen menus, Subway has at least 115 high protein options that may be suitable for your diet depending on your target macros. For more high protein choices at …

Protein in Subway Sandwiches Protein is a crucial component of a balanced diet, playing an essential role in muscle building, tissue repair, and overall bodily function. When choosing a …

Want to know the Best High Protein Sandwiches At Subway that you can order on your next trip for a healthy lunch or dinner at your local subway restaurant?

Dec 7, 2024 · Subway breakfast sandwiches that contain more than 20 grams of protein and are limited in saturated fat include: Black forest ham, egg white, and cheese flatbread: 21 g …

Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices.

Mar 29, 2024 · Subway sandwiches are a quick, simple, and delicious method to meet your daily protein needs. You can always personalize your order, but Subway’s vast prepared sandwich …

Jul 25, 2016 · Subway is one popular fast-food restaurant that is dedicated to serving healthy eating choices and giving consumers a positive experience when it comes to nutrition, from …

Apr 22, 2024 · The protein values provided for Subway sandwiches are usually for a standard 6-inch sub. If you opt for a footlong version, make sure to double the protein content for an …

Mar 19, 2024 · Discover the healthiest Subway sandwiches packed with the most protein for a nutritious meal on-the-go. Fuel up with our top protein-rich picks!

Protein Bowls Make any Footlong a Protein Bowl Values include footlong meat portion, lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives.

Make any Footlong a Protein Bowl Black Forest Ham Buffalo Chicken (with Grilled Chicken) Cold Cut Combo® Grilled Chicken Meatball Marinara Oven Roasted Turkey Roast Beef Rotisserie …

Apr 30, 2025 · In general, Subway has healthier options than other fast-food restaurants that primarily offer fried foods. However, extra sauces and toppings can quickly add to the total fat …

Jun 16, 2025 · Unlock the secrets to Subway's highest protein sandwich options with our ultimate guide. From Oven Roasted Chicken to Turkey Breast, discover flavorful choices that pack a …