Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both mother and child.

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

Akali councillor Harjinder Singh Bahman was fatally shot in Amritsar by unidentified assailants. The attack occurred while he ...

A specific vitamin supplement appears to slow glaucoma-related optic nerve damage, even without lowering eye pressure. A ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...