You've probably heard about the amazing things artificial intelligence (AI) can do, from quickly creating written content and ...

people with heart failure who took CoQ10 had around a 50% reduction in mortality. Despite this, awareness is low. Nearly two-thirds (66%) of respondents had never heard of CoQ10 and that number jumps ...

If preparing seafood feels intimidating, try starting with dishes that are easy, familiar and approachable. For example, One-Pot Creamy Shrimp Scampi features a velvety sauce, earthy spinach and ...

Establishing a regular bedtime routine helps signal when it’s time to rest. Limiting screen exposure in the evening, keeping sleep and wake times consistent and creating a dark, quiet sleep ...

Most of the time, you don't think about your heartbeat. It works quietly in the background of your day. But sometimes your heart's rhythm sends important cues from ...

New figures released by the college show an increase of nearly 160 students from 2024 to 2025. In 2024, enrollment across the college's campuses was 4,416, and it was 4,575 in 2025. To put that into ...

Camp COOL (Children Overcoming Obstacles through Love) will host its upcoming fundraiser, the COOL Night Gala, on Saturday, ...

Bevill State Community College is pleased to announce the appointment of Jim Trotter as the college’s new part-time choral director.

What looked like an interesting and competitive U.S. Senate race in Alabama, changed Jan. 18, almost exactly four months ahead of our May 19 Republican Primary election.

The Walker County Commission on Feb. 17 approved calling for allowing voters to possibly renew and continue current ad valorem taxes for the Walker County and Jasper City school systems ...

CARBON HILL - Mayor Judy Hurst told the Carbon Hill Town Council on Feb. 12 she had hired a new magistrate and town attorney, and noted other changes to the ...

Tornadoes and the Town of Parrish came together once again to present the 4th Annual Parrish Black History Program. It was an ...