Taking certain hypertension medications before bed might offer better blood pressure outcomes than taking it in the morning, a new study suggests.

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.

Hot weather can increase health risks for people with heart disease. Learn expert-backed tips to stay hydrated, avoid ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

People of color with inflammatory bowel disease aren’t getting access to the same level of care as their white peers, a new study shows.

What defines a fever? And when should you seek help? Learn about the causes, signs, and symptoms of fever.

A new strain of COVID-19, XFG, is spreading rapidly across the world, including in the United States. Anecdotally, people who ...

Despite your best intentions, these phrases often hurt more than they help. Here’s what to say instead to better support a ...

Anhedonia is a common symptom of depression, as well as other mental health conditions like bipolar disorder and ...

Emergency room visits for tick bites are at a six-year high. Here’s how to prevent tick bites, and what to do if you get ...

Left untreated, metabolic dysfunction-associated steatohepatitis (MASH) can lead to serious liver damage. These resources can help you protect your liver and be your own advocate.

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those patterns could help you be more productive.