For many, the challenge is not motivation but finding habits that fit into real life. Small, repeatable choices around sleep, exercise, nutrition, mental well-being and social connection can support ...

Legislation that would overhaul Virginia’s long-standing food-to-liquor sales requirement for restaurants is headed to the desk of Gov. Abigail Spanberger after winning approval in the General ...

Authorities arrested a Gretna man after the he sent the mayor of Altavista a “concerning Facebook message,” earlier this week ...

DANVILLE, Va. — Six area high school football standouts received nearly $20,000 in scholarship funding Saturday night during the seventh annual awards banquet and gala hosted by the Edmunds brothers ...

Every year, AHR Expo brings together the biggest names in heating, ventilation, and air conditioning (HVAC) to showcase their ...

With three appearances in the Virginia Independent Schools Athletic Association (VISAA) Final Four in the past five years, ...

Former Tunstall two-sport athlete and current University of Lynchburg sophomore Jamarcus Brown was selected as the Old ...

(NAPSI)—As a veteran and lifelong athlete, Willie Williams was used to pushing through pain. A graduate of the United States ...

With a spot in the Region 4D championship game and Class 4 state tournament berth on the line, E.C. Glass rode its quick ...

Abingdon started the second half strong and turned in an impressive performance the rest of the way for a 52-42 win over No.

Motor vehicle crashes remain one of the leading causes of death for U.S. teens, according to the Centers for Disease Control and Prevention (CDC). Data from the National Highway Traffic Safety ...

The Chatham girls basketball team entered its Region 2C championship game against Liberty looking to add another big chapter to its storybook season Friday night.