What if, alongside scheduling appointments, meetings, and social events in your calendar, you started to allocate specific times just to be by yourself – to enjoy solitude? I propose this thought ...

Caught between Czech culture and Vietnamese heritage, an animator reflects on growing up as a stranger in her own home ...

A magazine to help you understand your self and live well ...

In Oasis, the Canadian director Justine Martin captures the evolving brotherhood of teenaged twins Rémi and Raphaël during aimless summer days spent under the stars, in a tent, on wheels in a ...

Everyone has a body, and all bodies can dance. Most of us have an urge to move, too. Are you curious about learning to dance, but find it a daunting prospect? Or perhaps you’ve danced in the past and ...

On a beautiful day in early summer, four friends and I decided to picnic and paint in the park. We brought along small squares of watercolour paper split into quadrants, sat in a circle, and took ...

For many who are chronically connected, a break from tech sounds appealing. Research is uncovering when and how it helps ...