Surveys can be an effective means to collect data needed for research and evaluation. However, the method is often misused and abused. The challenge is to design a ...

Stress is an inevitable part of life. While some stress can motivate and encourage a positive mindset towards challenges, other types of stress can have a significant impact on our health and ...

This presentation will explore the significant link between obesity and endometrial cancer. We will explore what contributes to this association and discuss the potential strategies for prevention and ...

This webinar will share the basics of creating delicious homemade soups. You will learn about many popular soups from around the world. This webinar may inspire you to prepare more soups and ...

Celebrate Halloween in a safe and healthy way with your family and friends. We will review tips on safety, taming a child's sweet tooth, and share some healthy recipes.

Join us to celebrate National Women's Health and Fitness Day. Learn about the top health issues impacting women and how you can prioritize your wellness to achieve better health.

Dietary supplements include vitamins, minerals, herbs, amino acids, and other ingredients. We will discuss key points, such as effectiveness, quality, and safety, as well as when it is appropriate to ...

Rural communities face limited treatment options for mental health and substance use. Even when services are available, rural residents often experience challenges accessing them due to cost, ...

Join FCHS educators and Alzheimer's Association volunteers Luanne Hughes and Shailja Mathur to explore ways that Alzheimer's and other dementias affect an individual's ability to communicate across ...

Feeling like we belong, being a part of our communities and fostering cultural connections supports our health and the quality of our lives. Learn about how everyone can make their communities ...

It's February and income tax season is well underway with a filing deadline for 2023 taxes on April 15, 2024. About 45% of electronically-filed (e-file) tax returns and 51% of all tax returns are self ...

This session will include tips to remain healthy and independent as we age. Support your personal health by staying active, eating and sleeping well and going to the doctor regularly. Making small ...