FORT BUCHANAN, PUERTO RICO — Senior Army leaders, tenants, service members, families, and government officials, including ...

Running the length of a mile on the school track. Sitting and reaching until you touch your toes. Counting push ups in the gym.Start the day smarter. Get all the news you need ...

New research is challenging long-standing assumptions about autism and physical activity, offering fresh insights into the ...

Social and environmental factors may influence fitness ahead of surgery, reveals research led by Lancaster University.

A new research perspective was published in Aging (Aging-US) on July 8, 2025, titled "Exercise as a geroprotector: focusing ...

After more than a decade, the Presidential Fitness Test will soon return to schools across the country. Earlier this month, President Donald Trump signed an executive order ...

"Donald Trump's shocking press conference exit sparks viral health speculation. What really happened? #TrumpHealthMystery" ...

By reviving the Presidential Fitness Test, Trump is joining his predecessors in setting forth a competition that he would ...

We consulted experts to determine whether walking pads or trends like Japanese walking will actually pay off in the long run.

The gold standard for measuring your aerobic capacity is VO2 max, which requires an extensive, supervised lab test, but it can be worth doing if you have the time and money. If you’re a consistent ...

Trump signed an executive order July 31 that reestablished the Presidential Fitness Test — a source of both fear and achievement among youth — and committed to revitalizing the “President’s Council on ...

From 2007 until 2023, the overall health of children in the U.S. declined noticeably. Improving youth wellness requires a ...