Flavonoids are a group of naturally occurring chemical compounds that are widely distributed in nature and are found in high ...

When it comes to safeguarding long-term brain health, most individuals consider exercise, puzzles, or a healthy diet. Two ...

The deadliest disease in the U.S. is one of the most preventable.

Maharaja Bhupinder Singh’s feasts were legendary and his royal kitchen left even British officers in awe of his appetite ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Entering your mid-20s marks a time of transition, self-discovery, and newfound independence. As you enter young adulthood, ...

Indian Railways is set to implement Aadhaar-based facial recognition in all recruitment exams within four months to prevent ...

Articles ...

This diet focuses on eating more fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits foods high ...