Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Actor Emraan Hashmi recently spoke about his role in the movie 'Ground Zero' at the Amar Ujala Samwad 2025 event in Lucknow.

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Finland's Solar Foods has developed a protein shake to help you pump your macros. The kicker? The ready-to-mix powder ditches whey for CO2.

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Discover the 10 healthiest and unhealthiest fast food breakfast sandwiches. Learn how to make healthier choices on the go.

Born out of a personal wellness journey, Bloom Nutrition is looking to inspire people going through a similar journey through ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Protein shakes aid muscle growth, weight loss, and bone health. Choose water for fewer calories or milk for added nutrients—both support fitness, depending on your goals.

Protein shakes are said to be extremely important for those seeking to build muscles, boost bone health, and achieve weight ...

Authorities found two IsuPure Zero Carb Protein containers, one banana cream flavor and one creamy vanilla, filled with a ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...