Detroit Airport Doodle ©2013 C ... studies and anecdotal reports seem support the idea that Zentangle® is a “meditative” art form that actually induces relaxation and has an impact on ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling ...

But travel disruptions don’t bother Hongkonger Cindy Chan. She sees them as a chance to create a Zentangle, a relaxing doodle technique based on repeated circles and flowing lines that’s ...

As part of Mental Health Awareness Month, it is important to take a few minutes for yourself. Many of us have children and ...

She also suggests that those interested in exploring mindful doodling on their own might try The Zentangle Method ... coloring doodling free drawing All three art-making activities, particularly ...

I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that ...