Dadeland Mall’s dozen 2025 newcomers launched with the February opening of the first Dick’s House of Sport in South Florida ...

Walking yoga is a gentle exercise. It combines walking with yoga. Experts say focus on breathing. Walking yoga improves ...

State-of-the-art amenities: -World-famous group fitness classes like yoga, Zumba, and other action-packed classes -Tanning, hydromassage and so much more!

A winter wellness revolution is taking our city by storm. Pull on those warm socks and grab your mat – here’s how you can ...

A yoga instructor who survived the Southport stabbings said feelings of discomfort around knives in her own kitchen had ...

A yoga teacher who was repeatedly stabbed in the Southport attacks has launched a campaign calling for a ban on pointed ...

Tiffany Slaton is speaking out after a dangerous fall caused her to spend three weeks in the brutal wilderness. She was later found alive in a cabin after the owner of a remote mountain resort ...

Many people use yoga as form of relaxing the muscles and mind, but Fox16’s Donna Terrell changed that dynamic after losing her daughter Queah, (pronounced Quaya), to Colon Cancer.