The Toledo Mindfulness Institute held a free session of yoga and meditation at the Glass City Metropark on Saturday evening.

With over a decade of meditation and yoga experience, Isabelle Ellingson blends her theatrical background with mindfulness. She is the founder of Shakespeare on the Water. With over a decade of ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

Zion Yoga Fest comes to Springdale for a transformative celebration of wellness, connection, and joy in a world that often ...

A growing body of research demonstrates that online interventions are effective at treating depression among young people.

She’s passionate about sharing her mindfulness practice with others ... Sarah is 100 percent devoted to her a.m.

We encourage everyone to attend, participate and prioritize their wellness and self-care at the CV Cares Wellness Fair. We look forward to seeing you there!

Common mindfulness myths that may be sabotaging your meditation practice and learn the research-backed realities that make ...

Yoga, meditation and mindfulness sessions are taking place in an increasing variety of spaces including museums such as the Cleveland Museum of Natural History, and now, the Akron Art Museum. Join ...