Join the 30-Day Yoga & Pilates Morning Challenge: Day 12 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 12 of my newest 30-day challenge.
Participants will complete a few minutes of yoga each day, following a 30-day accessible programme created by international Hatha-Vinyasa teacher Tamas Danyi-Nagy. The sessions are suitable for all ...
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