A documentary, "Beyond Triathlon," highlights Jacksonville's Dottie Dorion, a pioneer in women's endurance sports. Dorion began competing in triathlons in her 40s and completed her first Ironman in ...

The living room is where families gather, guests are entertained, and quiet moments are enjoyed. Yet, this central space can ...

We’ve rounded up the best spring fitness apparel, gear, and other essentials to refresh your workout routine this season.

The Salvation Army Thrift Outlet in Phoenix, Arizona turns shopping into an expedition where the destination is incredible ...

Trainers explain how to complete it successfully.

“10 minutes is all you need. You don’t need a 90-minute yoga class,” says Trevor. “Not that those aren’t beneficial, but a ...

Lifestyle Designer Aileen Xu invites you to participate in a transformative five-day sprint designed to strip away the excess and recalibrate your lifestyle.

Spring is almost here, and we're seeing up to 60 percent off on editor-tested workout equipment and gear. Save $100 on the latest Apple watch, and up to almost 50 percent off select Garmin ...

I've been testing women's fitness gear for over 10 years, dabbling in powerlifting, yoga, long-distance running, and hiking. In that time, I've learned it's way easier to stay on track with your ...

Singer-songwriter Jordan Messerole will perform live at the New York Mills Regional Cultural Center on Saturday, March 14, ...

Learning how to build grip strength can help improve your longevity, the experts say ...