Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in yoga hammocks to hilarious upside-down moments, see how two aerial yoga ...

Eddie Adegeye only went to the gym at the dead of night, insecure of his 401 pound status. Nine years later, he's competing ...

Good morning, I’m Bryan Marquard. I’ve learned life lessons writing Globe obituaries of luminaries such as Eunice Kennedy Shriver, ice bucket challenge popularizer Peter Frates, and John Geils Jr. – ...

There are soups, dishes, desserts, and bakes that can take all day — or even multiple days. Have a sleepover with a goal in ...

She ignored shoulder pain and fatigue at the age of 30. Months later, Amelia Bayer was given a Stage 4 breast cancer diagnosis.

These runners prove that there’s no age limit when it comes to running fast and conquering marathons – here are their top tips for success.

I had a dream last night that Brody Jenner, (the Caitlin Jenner progeny and super-hot reality star) kissed me. I was at his house ...

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

People living with depression cannot just get over it. They need support, healing, and to discover the epicenter of their ...

Sandra Cota’s world had grown quiet. The busy pace of her life had slowed in recent years, replaced by long days in her Bronx apartment where the low drone of the television filled the silence between ...

Even so, burnout isn’t forever. Trying a new hobby (or revisiting an old one) and incorporating it into your regular routine ...

Feb. 6 World Marathon Challenge, which required running seven 26.2-mile races on seven continents within seven days.